Jumat, 15 Desember 2017

Simple Ways To Prevent Your Liver From Wrecking

The liver is a large meaty organ that sits in the abdomen of vertebrates. Its primary function includes the excretion of hormones and drugs, enzyme activation, metabolism of fats, proteins, and carbohydrates and much more. To keep it healthy is a key to live a disease free life. As a liver disease can be as far as worse that call for the transplant and damage other organs as well. However, there are some easy ways you can opt to prevent the condition. So, what are we waiting for? It's always better safe than sorry, so, let's dig into these preventive tips that you should keep in mind to prevent any wreck to your liver.

· Watch Your Alcohol Intake: The liver is an important body organ that performs vital functions and alcohol has the power to damage some of its cells after the filtration of the alcohol every time. Therefore, you should say "No" to it, or at least you can limit its quantity to prevent a number of liver diseases.

· Say Yes To More And More Glasses Of Water: Water is important to keep the liver healthy and ensure its smooth functioning. It'll help to flush the bad toxins out of your body and filter it properly, which ensure its good health. Thus, you should have water on a regular basis in an adequate quantity, as per your body type. It'll not only prevent a number of liver diseases, but also keeps you healthy.

· Get Moving: If you are the one whose miles away from the exercise, so, it's high time to incorporate it into your lifestyle. You should do some sort of exercise on a regular basis to keep your body moving. It is not only good for your muscles or bones, but also keeps your liver healthy and away from a number of diseases or infections.

· Have A Balanced Diet: It is always good to watch out what you are having, as it plays a vital role in making or breaking the health of your liver. You should moderate your diet accordingly to ensure that all you are having doesn't leave any wrong impact on your liver or overall body.

These are a few good habits you can and you should incorporate into your daily routine, to ensure that the liver or any other disease stays miles away from you. It is always good to be careful about your health, as it is the key to live a happy life.

Jumat, 10 November 2017

Dislocations - When There Is No Doctor

The bones that form a joint are normally congruous and in apposition to each other. When this relationship is altered due to injury, it leads to a separation of these bones, called a dislocation.

What you shouldn't do is as important as what you should when someone has suffered a dislocation. Let's discuss how to recognize when bones have gone astray, and the correct way to handle such an emergency.

A fracture is often mistaken for a dislocation especially if it occurs near a joint, such as the upper end of the thighbone (femur) which is near the hip joint, or the upper end of the arm bone (humerus) which is near the shoulder joint. What distinguishes the two is that a fracture is a break in the continuity of any one bone.

The elderly are more susceptible to dislocations because, with age, the muscles and ligaments that form the support system around the joints lose their tone, weakening their hold over the joints.

Other susceptible groups, especially for shoulder dislocation, are those involved in active sports like gymnastics and cricket (bowling and fielding).

SHOULDER DISLOCATION

This is the commonest site of dislocation because the socket of the shoulder joint is shallow compared to the other ball-and-socket joint - the hip, which is deeper and hence more stable. The cause is usually an injury, typically when, during a fall, the person lands on his outstretched hand (thus throwing his entire body weight on it) and the rest of his body is thrown backwards.

Symptoms:

When the two shoulders are compared, the affected one will appear flatter (the normal shoulder has a rounded outline) because the ball has shifted out its place.
There will be pain and swelling around the area, and the person will be unable to move the affected arm.
First Aid:
DO NOT

attempt to click the joint into place, especially if you are not trained in this, and the dislocation has occurred for the first time. In fact, do not even move the arm; let the person hold it in the position he finds most comfortable.
give anything by way of mouth, including a pain-killer (even if the person is yelling for it), in case anaesthesia is to be later administered at the hospital.
WHAT TO DO:
Your priority should be to transport the person to a hospital urgently. Sometimes if the circumflex nerve at the shoulder joint is injured, it could lead to paralysis of the deltoid muscles (of the shoulder), leading to an inability to raise the arm.

If time permits (while transport is being arranged) the affected hand could be supported by a cuff-and-collar sling, i.e. a bandage gauze going around the neck and the wrist, or by a triangular sling.

(At the hospital after an x-ray is taken, the bone will be set into position, very often under general anaesthesia.)

Recurrent dislocations of the shoulder, in which the shoulder keeps getting dislocated as a result of trivial injury or even an action which involves raising the arm above the shoulder are common. The reason is a tear in the tissue surrounding the joint which becomes a weak area through which the bone comes out easily.

As the frequency of such dislocations increases, the pain reduces to the point, where the person learns to click hi shoulder back into place without much ado.

HIP DISLOCATIONS

The hip joint has a deeper socket compared to the shoulder joint and has the body's strongest ligaments surrounding it, which is why it is inherently a very stable joint. But it may dislocate as a result of a high-velocity vehicular accident. If a person sits in the front seat of a vehicle with his legs crossed at the knee, when the dashboard hits against the knee, the force is transmitted from the knee along the thighbone to the hip joint which usually dislocates the hip joint.

Symptoms:

Severe pain in the area; the person will not be able to stand on the affected leg.
The leg will appear flexed (bent) at the knee and hip.
The limb may also appear shortened.
First Aid:
DO NOT:

attempt to click the joint into place or to move the leg in any way.
give the person anything to eat or drink in case he is required to be given anaesthesia later.
WHAT TO DO:
Immediately arrange to transport the person, lying on his back and preferably in an ambulance. If treatment is delayed and the surrounding blood vessels are disrupted, the blood supply to the ball of the hip joint may be permanently cut off, leading to early wear-and-tear of the hip joint and arthritis of the hip. If the dislocation is associated with an injury to the sciatic nerve which is in close proximity to the hip it could lead to a paralysis of the foot muscles or a foot-drop. (At the hospital, under general anaesthesia, the hip will be manipulated into position or surgery may be required.)

Usually a hip dislocation is non-recurrent except in the case of an associated fracture of the socket. (In this case, to prevent re-dislocation, the fractured socket has to be reconstructed by surgery.)

SPINAL DISLOCATIONS

As a result of injury, the spine could dislocate either at the cervix (back of the neck) or in the dorso-lumbar area (the junction of the middle and lower back). It may or may not be associated with neurological deficit (paralysis).

Symptoms:

Severe pain in the area.
If there is paralysis, there may be reduced sensation or a lack of sensation below the point of injury.
If the body is paralysed below the level of injury there will be a loss of bladder and bowel movement.
First Aid:
DO NOT

delay transportation in any way.
impart any movement to the spine.
WHAT TO DO
As soon as possible, rush the person to the hospital in the position that he is lying, as a change of position could worsen his condition. In the event of paralysis below the point of injury, early treatment plays a crucial role in ultimate recovery.

OTHER DISLOCATIONS

Other superficial dislocations include those of the elbow joint, finger joints and ankle joints.

Symptoms:

Pain, swelling and an inability to move the affected joints.

First Aid:

DO NOT

attempt to click the joint into place, however easy it may seem, as an injury to a nearby nerve or blood vessel during the process could bring on long-lasting complications or could produce a fracture of a nearby bone which was not initially present.
WHAT TO DO
The elbow joint may be placed in a triangular sling to provide support to it till the person can be taken to hospital.

In case of an ankle dislocation, the victim should not be made to walk or to exert any pressure on the affected leg. He should be carried to the transport and, later, from the vehicle to the hospital.

Finger joint dislocations may appear minor but they too need the attention of an orthopaedic surgeon who will usually click them into place under local anaesthesia. However, if there are complications involved, surgery may be required.

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Kamis, 12 Oktober 2017

What Are the Conditions Treated by Spine Surgeons?

Spine is an important part of the body's structure. There are 33 bones individual bones in the spine and they are stacked on top of each other. The primary function of spine is to provide support to the body and allowing us to do different physical movements such as standing, bending, sitting etc. Apart from this, strength and stability is also provided by them. There are some diseases and conditions which are suffered by the body and only treated with the help of best spine surgeons.

These may be due to injuries that are suffered by the body while playing contact sports or vehicular accidents. But there are some conditions too. Best spine doctors have mentioned the following conditions -

• Sciatica - It is a common condition which is felt by the leg. It originates from the lower back and travels down to one or both the legs. It is caused by a herniated disc or spur in the bone which is pressing on the nerve. It usually affects one side of the body.

• Scoliosis - It is a disorder in which the shape of the spine becomes slightly disfigured. There is occurrence of tilting in one side. It occurs during the growing age just before puberty. Most of the cases are not painful but people with severe scoliosis can feel pain and discomfort.

• Spinal Stenosis - in simple terms, it is the narrowing of the spinal canal. It can either be cervical or lumbar spinal stenosis. This condition adds pressure on the spinal cord and the nerves present within spine. Older people are commonly diagnosed with this as there is wear and tear of the spine.

• Degenerative Disk Disease - it is also known as osteoarthritis. It usually happens in the neck or lower back. It is the breakdown of the intervertebral disc leading to hernia. The most common symptom is pain which is caused as the spine loses flexibility and the bone spurs addspressure on the nerve root.

Spine surgery hospitals are done with the help of the following surgeries -

• Spinal Fusion - spinal fusion is the common method which is provided by the surgeons. It is considered as a welding process in which in which two different painful vertebrae are joined together into a single solid bone. The main aim of this procedure is to remove any motion between the vertebrae. For additional leg pain, you can also be suggested laminectomy. After the procedure, there is some pain which is a natural part of the healing process. It may take several months before your spine is fully healed.

• Lumbar Discectomy - It is a minimally invasive surgery which is performed in spine surgery hospitals. It is done to fix a disc in the lower back. Instead of using a large incision, small incisions are made in the body. The outer wall of the disc which sits between the each vertebra dries out and weakens with age and injury. A small tube is inserted through the back. Tiny small tools are inserted through the tube to remove a part of the disc. You can go home the same or the next day.

• Spinal Disc Replacement - as the name suggests, it includes taking out the diseased spinal discs. It is a last resort for problems such as degenerative disc disease which is not responding to any other non invasive treatment. Artificial prosthesis is used in place of the diseased discs. It is preferred as a minimally invasive method as it is done with several small incisions instead of a long one.

In this case, you should consult best spine surgery hospitals in India. For promoting medical tourism in India, Health and Holidays connects foreign patients with best hospitals.

Jumat, 11 Agustus 2017

Natural Remedies To Treat Asthma

Asthma is very common nowadays. It is basically a condition in which a person's airway becomes swollen and produces extra mucus, which makes breathing difficult. Some of the common signs of identifying the condition are frequently short of breath, coughing, especially while doing exercise, difficulty in breathing normally, chest tightness, wheezing, etc. All its symptoms are very serious and can be deadly if you left them untreated. So, make sure you consult the doctor as soon as you experience any of the above symptoms. You can take the proper medication as per recommended by your doctor, but to get relief from its symptoms, here are some natural remedies you can try. So, take a look and make sure you take professional assistance before opting for any of the below-mentioned technique.

Garlic And Onion: Onions are rich in anti-inflammatory property that fight against any allergy and garlic stimulate the excretory organ that strengthens your lungs. Therefore, it is considered as the best and effective ways to treat the Asthma naturally.
Flaxseeds: Another thing you need to add to your diet to manage the Asthma symptoms is flaxseeds. These are loaded with omega 3 fatty acids and prove to be very effective in treating this deadly disease naturally.
Vitamin C: Foods that are rich in Vitamin C like Guava, Green Peppers, Orange, Papaya, Strawberries, etc. lessens the spasms of a bronchial passage, which reduce wheezing and shortness of breathing. Therefore, it is highly recommended for all Asthma patients to include vitamin C in their diet.
Turmeric: This is something that is available in every kitchen and it helps to cure the asthma symptoms due to the presence of curcumin in it, which ensure better air flow. Make sure you consult the expert before adding to your diet the right way to see only the positive effects.
Magnesium: Foods like Chocolate, Cashew, Banana, Figs, etc. are high in magnesium that relaxes the muscles of the respiratory tract and help you manage the symptoms of asthma.
These are some of the natural remedies that help you manage the symptoms of asthma. Therefore, you should include it in your diet. Also, make sure you take expert assistance before including any of the above remedies, as the usage and quantity of usage may be varied as per your condition. Don't leave the condition untreated, take the proper medication and cure the condition naturally, so you can live a healthier and happier like before.
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Rabu, 19 Juli 2017

Finding a Great Acupuncture Clinic

Acupuncture is a form of alternative medicine which originated in China has documented treatment records dating back to more than 3000 years. The primary theory of acupuncture is based on the premise that good health is the result of the harmonious balance of the complementary extremes known as "yin" and "yang" of the life force known as "Qi" pronounced as "chi". Qi is said to flow through meridians in the human body. These energy flows and meridians are accessible through 350 acupuncture points in the body. It is believed that a disruption to this flow is responsible for diseases. Acupuncture based treatment involves inserting needles into a person's skin at specific points on the body to various depths. It is the key concept of Traditional Chinese medicine. Acupuncture is not based on scientific facts. It is a pseudo-science.

Acupuncture is used to treat both acute and chronic condition. It can also be used in preventive me by improving the overall functioning of the body's immune system. Acupuncture can help to treat people of all ages from school going kids to old age problems.

Merits of acupuncture

• Improved quality of life

Acupuncture balances the body's energy system which improves the physical and mental well-being of a person. Acupuncture not only helps to treat any physical ailments causing trouble but also cures mental stress and depression. It helps to relax the body by changing the thought process and helps the person to live a happy and healthy life. This, in turn, helps to live a balanced lifestyle.

• Pain reduction

Acupuncture helps to relieve pain from various parts of the body effectively. It helps to relieve pain caused by injuries or associated with degenerative diseases such as rheumatoid arthritis. Acupuncture treatment helps to mitigate various types of pain such as back, joint, neck and dental pain. It can also help to treat a migraine and arthritis. Acupuncture helps to reduce nausea after patients undergo chemotherapy. Even though acupuncture is not a diagnostic procedure, it helps in coping with diseases.

• Stress reduction

Acupuncture helps to reduce stress. It is accomplished by balancing the body's energy. While a little stress is actually good for people as it keeps them alert, but most people today face a lot of stress. The lifestyle change has a huge impact on the mental stress. Adults are stressed at the workplace while kids go through a lot of stress at school. It is important to relax the mind for a happy and healthy life.

• Emotional balance

Achieving emotional balance is considered to be a positive side effect of acupuncture treatment. When the mind and body are stress-free it creates a positive impact on the emotional well-being.

• Respiratory health

Acupuncture helps to effectively treat conditions like asthma, sinusitis thus increasing the respiratory health of the person. Allergies can also be controlled using acupuncture.

Allergies, asthma, sinusitis, rhinitis are conditions that can be positively cured using acupuncture.

• Cosmetic acupuncture

Cosmetic acupuncture helps to make the skin look naturally younger, smoother, and healthier all around. It addresses not only the signs of aging but also to improve the skin's overall health. Cosmetic acupuncture helps to treat acne, wrinkles. Reverse aging can also be achieved using cosmetic acupuncture.

• Insomnia relief

Insomnia and other sleep disorders are commonly addressed by acupuncture. Acupuncture has been proved to be an effective way to improve the quality of sleep.

Why choose koncept hospital?
Koncept hospitals, a new initiative in the health care system addresses diseases of the modern day through an innovative combination of modern technology and ancient wisdom. We provide drug and technology dependent western approach as well as completely natural approach.

We provide the best acupuncture treatment in Chennai. With a team of highly qualified and experienced Acupuncture doctors, we provide the best acupuncture treatment in Chennai. Our aim is to provide the best cure possible with the least possible adverse effect. We are most conscious of following ethical practices. We work towards providing affordable treatment to reach people of all social and economic backgrounds.