Rabu, 16 Mei 2018

Is Private Care The Answer For Your Parents?

As you've gotten older, you have probably spent a good bit of time noticing how things have radically changed from when you were a kid, and this most certainly includes your parents. Unfortunately, for some of us, the changes that come with the passage of time have made things harder for your parents, and now you have to start thinking about private care as a way to help them cope.

The toughest part of life is the 'getting older' part. You hear it all the time in movies, TV, and in music, but until you experience it, you never quite get what it's all about. When it comes to your parents being slowed down by getting older, it's hard to watch. Maybe you notice the grey hair coming in a bit more, Their dexterity isn't what it used to be, and they may even be dealing with debilitating physical & mental illness. No matter how grown-up you are, seeing your parents have a hard time makes you feel like a your five years old all over again.

So, you've started thinking about private care for your folks, but is it the right call to make? Well, there's quite a bit to consider:

Dealing with Strangers - You know your parents well. Are they good with new people coming into their space? Would they bristle at having a stranger get involved in their daily activities? Great private care services work with families to make sure any transitions are as seamless as possible.

Specific Needs - When you go over to help out, do you do basic things like get their medication lined up for a week or two? Do you bring over pre-made meals so that they don't have to worry about meal prep? These seem like small things, but it can be taxing after a bit. What's more, if your parents will need more help doing bigger things like bathing & dressing, will you be mentally ready for that?

Maintaining Independence - Is getting to doctor's appointments or going grocery shopping becoming problematic? If so, you & others might fill the void, but it can make those asking for a ride feel like they're imposing on their loved ones. Private care can help with this.

Insurance Coverage & Overall Cost - If the option of private care is a viable one, then it makes sense to find out how the numbers will work. It's not a fun topic to bring up for either the family or the care provider, but the right information can help you make a decision.

Finally, as you consider private care for your parents, it's important to have them be a part of the process, as well as the rest of the family. Perhaps the main reason that private care becomes a welcome option for many families is that try as they might, their own family can't keep up with the care they need. It comes off as failure to all parties. On one hand, the elder family members feel like a burden, and kids & siblings feel as though they've let down Mom & Dad. Private care ends up being a way bring peace of mind to the whole family.

Rabu, 18 April 2018

Food For Healthy Eyes: Why You Need Lutein and Zeaxanthin

If you are looking to prevent eye conditions like macular degeneration and cataracts, a good way to start is to consume the right diet. You need specific nutrients and foods for healthy eyes, but of special note are lutein and zeaxanthin. What are they and how do they keep your eyes healthy?

Lutein and zaexanthin are carotenoids, pigments that give plants red, orange, and yellow colors. Among their functions is protecting plants from high-energy light rays called blue light. These substances are also highly concentrated in the macula of the eye, giving it a yellowish color. In fact, the macula contains a third form of carotenoid, as stated in recent research. This pigment, called meso-zeaxanthin, is produced in the retina using ingested lutein and is not found in any food source.

The Benefits Of Lutein And Zeaxanthin

The primary benefit of lutein, zeaxanthin, and meso-zeaxanthin has to do with how they protect the eyes from blue light. They block blue light from reaching the retina which prevents light-induced oxidation that leads to macular degeneration (AMD). They also work with other antioxidants like vitamins C and E and beta-carotene to protect the body from free radicals that damage the cells and cause many diseases.

The benefits of these three carotenoids are well-documented in a number of studies published in reputable journals. The American Journal of Epidemiology, Ophthalmology and Archives of Ophthalmology released research associating high levels of lutein and zeaxanthin with low incidences of macular degeneration. Two studies in Investigative Ophthalmology and Visual Science found roughly similar results in that increased levels of macular pigments meant lower risks of developing AMD.

Furthermore, the Age-Related Eye Disease Study (AREDS and AREDS2) formulated a daily antioxidant containing vitamins C and E, zinc, and copper, as well as lutein and zeaxanthin. It was found that this combination reduced the risk of AMD progression by 10 to 25 percent. The said research did not clarify if lutein and zeaxanthin also reduced the risk of cataracts.

Foods Containing Lutein And Zeaxanthin

These two nutrients are abundant in green and yellow vegetables, especially leafy ones. Cooked spinach and cooked kale are considered top sources. They are also found in non-vegetarian sources, particularly egg yolks. However, it would be best to stick to vegetarian items if you have high cholesterol levels.

Conclusion

Just like the rest of the body, the eyes need proper nutrition to stay healthy and free from diseases. Consuming food items rich in lutein and zeaxanthin is a good way to maintain excellent vision.

Kamis, 15 Maret 2018

Tools for Surgery: Powered Surgical Instruments

Powered surgical instruments have a very unique role in the operation room. They reduce the time of surgical procedures by providing functionality and consistent performance in the same. Proper care and handling of powered surgical instruments minimizes the risk of injury of patients.

The term "powered surgical instruments' provides the description for instruments powered by an external source. These power equipment used in surgery includes a wide variety that utilizes different power sources. Thus, on the basis of external source, they are segmented into electrical, pneumatic or battery operated, compressed medical gasses, etc. Various examples of power equipment are reamers, drills, screwdrivers, and saws used by orthopedics and certain neurosurgeons. Craniotomies, drills, and perforators are used by neurosurgeons. Dermatomes are used by plastic and general surgeons for skin grafts, and sternal saws are used by thoracic surgeons to cut the sternum.

What are the benefits of powered surgical instruments?

· Ergonomics & Health: They are uniquely designed to improve ergonomic issues for surgeons, by providing a doctor with better accessibility during procedures. They have powered handpiece that reduces the number of repetitive motions or overuse injuries.

· Speed and Efficiency: The application of these instruments offers a potential timesaving for each screw implant. During deformity procedures, it is very beneficial.

· Accuracy: These instruments provide accuracy during pedicle preparation and screw delivery that reduce off-axis motion associated with these instruments.

These instruments are helping surgeons in many ways, but they also have certain disadvantages, like lack of trained professionals and insufficient quality checks of these instruments. These are factors hindering the growth of this market.

A report by a market research firm estimates double-digit growth rate for Global Powered Surgical Instruments Market estimated to become a market worth of USD XX million in 2022.

International organizations, including the World Health Organization (WHO), have highlighted surgery as an important component of the global health development. Currently, surgical procedures are evolving rapidly, within a highly technical healthcare environment. The global powered market is witnessing transformative and innovate advancements, especially in terms of design, compactness, and performance. Low- and middle-income countries have been expanding their economies and enhancing their basic public health amenities.

Hurdles for Powered Surgical Instruments Market: Breaches in equipment sterilization and high-level disinfection processes can result in outbreaks of HIV, hepatitis B and C, as well as the transmission of bacterial infecting agents. In many instances, the problem is long-standing, and the true scope of the problem is not known until there is an outbreak or the CDC is called in, because the contamination is out of control. Facilities that undergo an outbreak or shut-down also have repercussions from bad publicity, loss of business, and damage to the organization's reputation.

Way Ahead: These powered surgical instruments are showing lucrative growth in the developing countries, such as India, China which has encouraged the demand for these surgical procedures to improve aesthetic appeal. Hence, the powered surgical instrument market is penetrating in the developing countries. 

Selasa, 20 Februari 2018

The Benefits of Dent Whitening Procedure

The teeth are among the most visible parts of the body. Apparently, they assist in expressing joy through smiling and laughing. However, an individual will only be able to confidently smile at people if the teeth are white and attractive. People with discolored teeth lack that confidence. Most people have desperately sought for teeth whitening methods. The spa-dent whitening is the best.

The spa-dent completely eradicates the stains and discoloration within a short time. On top of this, the spa-dent does not have any side effects. The patients will not experience tooth sensitivity during and after the procedure. The whitening gel used in bleaching the stains prevents tooth decay too. Anyone qualifies to go for the tooth whitening procedure. However, it is meant for people with stained teeth. Listed are the benefits offered by spa-dent whitening procedure.

Confidence

People with stained teeth lack confidence because they do not feel good about themselves. They have a very low self-esteem. People with low self-esteem miss numerous opportunities due to lack of boldness and confidence in themselves. To restore their confidence, the discolored teeth ought to be whitened. The spa-dent provides a perfect chance for such individuals to regain their confidence and self-esteem.

Smile

Smiles enhance beauty. A perfect smile can even land you a job. For instance, companies prefer people with great looks to market their business. However, they mainly focus on their smiles. The spa-dent system helps in adding beauty to your smile. That will positively impact your social life. That is because most of the people you meet will fall in love with your smile. Hence, you will feel confident talking to every individual without fear. That is because you feel good about yourself.

Quick results

Individuals with stained teeth can seek pharmacy whitening or spa-dent whitening procedure. However, the spa dent is a better alternative compared to the pharmacy procedures. That is because it takes a very short time. The teeth whitening process will not take more than an hour. The process is still very effective even though it takes a short time. It completely eliminated every stain or discoloration. Hence, the patients get their desired results fast. That is satisfying and amazing.

Durable results

The results obtained after the whitening procedure are durable. However, the patient is required to abide by the instructions provided by the dentist. They are required to brush their teeth at least twice a day and floss them regularly. The dentists can recommend some products to the patients. Those products will make the teeth whiter than before. Thus, the bleaching results will be highly durable.

Cost-effective

The spa-dent procedure is not expensive. In fact, the cost of this procedure is similar to pharmacy whitening. That clearly shows the procedure is cost-effective. The patients get a fair deal considering its convenience and benefits.

Rabu, 10 Januari 2018

Aromatherapy Through The Years

Aromatherapy is something that is used in spas around the world. It is something that is used to help relax the body and mind, lower pain and anxiety and enhance the body's own energy and it is something that is wildly popular today.

It is a complementary therapy, one that utilizes blends of essential oils through a variety of applications and it is said to offer the benefits of increased well being to those who participate in the effects of it.

Aromatherapy can be as simple as using essential oils in a massage or during a bath or steam. The oils are applied topically or put in the water in the case of a bath, and then they go to work releasing their scents and helping you to relax.

While going to the spa for a day of beauty may be a relatively new thing, aromatherapy has been around for centuries. In fact, the ancient civilizations including the Chinese, Egyptians, Greeks, Romans and Indians all used essential oils in their practices. They knew the benefits of these oils and used them in the making of their drugs, perfumes and cosmetics. They further realized that certain oils aided in certain situations, while others were best used in other ways, and that has all filtered down to modern aromatherapy thought today. Of course we now use the essential oils in many different ways than our ancestors, but the idea is the same.

Essential oils and aromatherapy have also been used in the medical community. During World War II for example, French doctor Jean Valnet started using oils for antiseptics that helped the injured soldiers he attended.

Today, those plant based oils and aromatic smells can be used in aerial diffusion where the whole space is fragranced, can be used in direct inhalation to help with respiratory infections or as a decongestant. We use these essential oils topically as part of a massage or compress as some oils are known to soften and aid in skin care. You may have your favourite oil or you may need a specific oil for a specific reason, but the end result will likely be the same. Adding oils and aromatherapy makes people relax, makes them happy and soothes the soul. They are great for aiding in calming and psychologically just make you feel better.

Jumat, 15 Desember 2017

Simple Ways To Prevent Your Liver From Wrecking

The liver is a large meaty organ that sits in the abdomen of vertebrates. Its primary function includes the excretion of hormones and drugs, enzyme activation, metabolism of fats, proteins, and carbohydrates and much more. To keep it healthy is a key to live a disease free life. As a liver disease can be as far as worse that call for the transplant and damage other organs as well. However, there are some easy ways you can opt to prevent the condition. So, what are we waiting for? It's always better safe than sorry, so, let's dig into these preventive tips that you should keep in mind to prevent any wreck to your liver.

· Watch Your Alcohol Intake: The liver is an important body organ that performs vital functions and alcohol has the power to damage some of its cells after the filtration of the alcohol every time. Therefore, you should say "No" to it, or at least you can limit its quantity to prevent a number of liver diseases.

· Say Yes To More And More Glasses Of Water: Water is important to keep the liver healthy and ensure its smooth functioning. It'll help to flush the bad toxins out of your body and filter it properly, which ensure its good health. Thus, you should have water on a regular basis in an adequate quantity, as per your body type. It'll not only prevent a number of liver diseases, but also keeps you healthy.

· Get Moving: If you are the one whose miles away from the exercise, so, it's high time to incorporate it into your lifestyle. You should do some sort of exercise on a regular basis to keep your body moving. It is not only good for your muscles or bones, but also keeps your liver healthy and away from a number of diseases or infections.

· Have A Balanced Diet: It is always good to watch out what you are having, as it plays a vital role in making or breaking the health of your liver. You should moderate your diet accordingly to ensure that all you are having doesn't leave any wrong impact on your liver or overall body.

These are a few good habits you can and you should incorporate into your daily routine, to ensure that the liver or any other disease stays miles away from you. It is always good to be careful about your health, as it is the key to live a happy life.

Jumat, 10 November 2017

Dislocations - When There Is No Doctor

The bones that form a joint are normally congruous and in apposition to each other. When this relationship is altered due to injury, it leads to a separation of these bones, called a dislocation.

What you shouldn't do is as important as what you should when someone has suffered a dislocation. Let's discuss how to recognize when bones have gone astray, and the correct way to handle such an emergency.

A fracture is often mistaken for a dislocation especially if it occurs near a joint, such as the upper end of the thighbone (femur) which is near the hip joint, or the upper end of the arm bone (humerus) which is near the shoulder joint. What distinguishes the two is that a fracture is a break in the continuity of any one bone.

The elderly are more susceptible to dislocations because, with age, the muscles and ligaments that form the support system around the joints lose their tone, weakening their hold over the joints.

Other susceptible groups, especially for shoulder dislocation, are those involved in active sports like gymnastics and cricket (bowling and fielding).

SHOULDER DISLOCATION

This is the commonest site of dislocation because the socket of the shoulder joint is shallow compared to the other ball-and-socket joint - the hip, which is deeper and hence more stable. The cause is usually an injury, typically when, during a fall, the person lands on his outstretched hand (thus throwing his entire body weight on it) and the rest of his body is thrown backwards.

Symptoms:

When the two shoulders are compared, the affected one will appear flatter (the normal shoulder has a rounded outline) because the ball has shifted out its place.
There will be pain and swelling around the area, and the person will be unable to move the affected arm.
First Aid:
DO NOT

attempt to click the joint into place, especially if you are not trained in this, and the dislocation has occurred for the first time. In fact, do not even move the arm; let the person hold it in the position he finds most comfortable.
give anything by way of mouth, including a pain-killer (even if the person is yelling for it), in case anaesthesia is to be later administered at the hospital.
WHAT TO DO:
Your priority should be to transport the person to a hospital urgently. Sometimes if the circumflex nerve at the shoulder joint is injured, it could lead to paralysis of the deltoid muscles (of the shoulder), leading to an inability to raise the arm.

If time permits (while transport is being arranged) the affected hand could be supported by a cuff-and-collar sling, i.e. a bandage gauze going around the neck and the wrist, or by a triangular sling.

(At the hospital after an x-ray is taken, the bone will be set into position, very often under general anaesthesia.)

Recurrent dislocations of the shoulder, in which the shoulder keeps getting dislocated as a result of trivial injury or even an action which involves raising the arm above the shoulder are common. The reason is a tear in the tissue surrounding the joint which becomes a weak area through which the bone comes out easily.

As the frequency of such dislocations increases, the pain reduces to the point, where the person learns to click hi shoulder back into place without much ado.

HIP DISLOCATIONS

The hip joint has a deeper socket compared to the shoulder joint and has the body's strongest ligaments surrounding it, which is why it is inherently a very stable joint. But it may dislocate as a result of a high-velocity vehicular accident. If a person sits in the front seat of a vehicle with his legs crossed at the knee, when the dashboard hits against the knee, the force is transmitted from the knee along the thighbone to the hip joint which usually dislocates the hip joint.

Symptoms:

Severe pain in the area; the person will not be able to stand on the affected leg.
The leg will appear flexed (bent) at the knee and hip.
The limb may also appear shortened.
First Aid:
DO NOT:

attempt to click the joint into place or to move the leg in any way.
give the person anything to eat or drink in case he is required to be given anaesthesia later.
WHAT TO DO:
Immediately arrange to transport the person, lying on his back and preferably in an ambulance. If treatment is delayed and the surrounding blood vessels are disrupted, the blood supply to the ball of the hip joint may be permanently cut off, leading to early wear-and-tear of the hip joint and arthritis of the hip. If the dislocation is associated with an injury to the sciatic nerve which is in close proximity to the hip it could lead to a paralysis of the foot muscles or a foot-drop. (At the hospital, under general anaesthesia, the hip will be manipulated into position or surgery may be required.)

Usually a hip dislocation is non-recurrent except in the case of an associated fracture of the socket. (In this case, to prevent re-dislocation, the fractured socket has to be reconstructed by surgery.)

SPINAL DISLOCATIONS

As a result of injury, the spine could dislocate either at the cervix (back of the neck) or in the dorso-lumbar area (the junction of the middle and lower back). It may or may not be associated with neurological deficit (paralysis).

Symptoms:

Severe pain in the area.
If there is paralysis, there may be reduced sensation or a lack of sensation below the point of injury.
If the body is paralysed below the level of injury there will be a loss of bladder and bowel movement.
First Aid:
DO NOT

delay transportation in any way.
impart any movement to the spine.
WHAT TO DO
As soon as possible, rush the person to the hospital in the position that he is lying, as a change of position could worsen his condition. In the event of paralysis below the point of injury, early treatment plays a crucial role in ultimate recovery.

OTHER DISLOCATIONS

Other superficial dislocations include those of the elbow joint, finger joints and ankle joints.

Symptoms:

Pain, swelling and an inability to move the affected joints.

First Aid:

DO NOT

attempt to click the joint into place, however easy it may seem, as an injury to a nearby nerve or blood vessel during the process could bring on long-lasting complications or could produce a fracture of a nearby bone which was not initially present.
WHAT TO DO
The elbow joint may be placed in a triangular sling to provide support to it till the person can be taken to hospital.

In case of an ankle dislocation, the victim should not be made to walk or to exert any pressure on the affected leg. He should be carried to the transport and, later, from the vehicle to the hospital.

Finger joint dislocations may appear minor but they too need the attention of an orthopaedic surgeon who will usually click them into place under local anaesthesia. However, if there are complications involved, surgery may be required.

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